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Ways to Maintain a Healthy Body Mass Index.

Across
A way to burn calories and raise heart rate in order to live a healthy lifestyle.
More energy IN than OUT causes.
EX: playing video games, watching movies, etc. Something to avoid.
Eating the correct amount of something.
The objective of a persons effort to get a desired result.
Down
Fueling your body with plenty of non sugary liquids.
Tracking the foods that one is eating to increase health.
A meal in your day that should not be skipped because it kick starts metabolism.
Filling your body with healthy foods.
More energy OUT than IN.