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Healthy Lifestyle

Across
The relationship we have and how we interact with others
An activity done regularly in one's leisure time for pleasure
Conscious knowledge of one's own character, feelings, motives, and desires
Activity requiring physical effort, to sustain or improve health and fitness
Ability to control or accomplish without great difficulty
Promotes proper care of our bodies for optimal health and functioning
The ability to achieve a balance between work and leisure time
A personal matter involving values and beliefs that provide a purpose in our life
The avoidance of excess or extremes, especially in one's behaviour. ie. self-control, restaint
Down
A state of well-being in which the individual realizes his or her own abilities
The quality or state of being in good health especially as an actively sought goal
Inspires us to live a lifestyle that is respectful of our surroundings
The way in which a person or group lives
A feeling or showing pleasure or contentment
Encourages us to engage in creative and mentally-stimulating activities
The state of being comfortable, healthy, or happy
Inspires self-care, relaxation, stress reduction and the development of inner strength
Eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy