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Review: Chapter 7

Across
Determine the presence of _____ in your everyday life by identifying false comparisons, a wrong number of choices/options, and disconnects between rhetoric and logic
Everyone needs a realistic _____ point
Since the body is in a constant state of recovery/energy flux, it is that much more important for you to balance slow and fast-twitch training modalities in a way that connects your lower and upper _____
Relativity is all about putting effort that is both consistent and _____ to better manage and adapt to immediate stress
Down
Powerful tools against stress
Paying close attention to your _____ sends "good news" to your brain
2-Down help _____ stress