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Exercising Your Brain

Across
Controlling this can help you concentrate and learn new things.
This gives your body and brain the chance to rest and gives it the energy it needs to start a new day.
This screening is recommend yearly starting at age 20 to prevent heart disease.
This addictive habit constricts blood vessels and is a risk factor for heart disease, emphysema and certain cancers.
Down
Evidence shows by doing this for 30 minutes on most days it will increase brain health.
A1C is a blood test that determines this.
This is a screening when you feel down, or hopeless.
Mineral for healthy bones.
A screening that should be done every two years for women 55+.