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Back Safety for Office Environments

Across
Move objects as ______ as you can to your body prior to lifting.
Maintain _____ positions to place the smallest amount of pressure on our body.
Bending at the _______ IS NOT the proper way to lift.
Number of people suffering from backpain in the US
What to use when lifting items above your head.
The _____ is made up of 33 vertebrae.
Down
# of back injuries that occur in the workplace annually
If you sleep on your back use this under your knee.
Pain that lasts less than 3 weeks
The lower section of the spine
______ before you lift.