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Personal Fitness: What's It All About?

Across
Physical activity that is planned, structured and repetitive
The blockage of the vessels feeding the heart causing the death of heart tissue
The physical and psychological responses of your body as you try to adapt to stressors
A condition in which the bones are porous and brittle
Causes substances to build up inside arteries blocking blood flow
A person's physical ability to function independently in life
Disease of the heart and blood vessels
Good cholesterol
Excess negative stress such as fear, anger or confusion
The attainment and maintenance of a moderate to high level of physical, spiritual, mental and social health
A level of physical ability that allows a person to perform daily physical tasks
Anything that requires you to adapt and cope with either positive or negative situations
High blood pressure
Having excessive body fat or excessively overweight
Down
A state of well-being that includes physical, mental, spiritual and social aspects
The actual length of a person's life
Positive stress, an enjoyable type of stress
Blockage of blood flow to the brain
A way of living that regularly includes physical activity
Inactive lifestyle
The result of a way of life that includes living an active lifestyle
Susceptibility to increased health risk due to genetic making
A blood fat
Bad cholesterol