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SEPTEMBER 2018

Across
uses both physical and mental focus to create peace of body and mind
mental or emotional strain
recharges your brain and body
feelings of severe despondency and dejection
indicating a condition of disease
center of interest or activity
can distract you
Down
spouses, jobs, friends, kids and pets
make smaller or less in amount
relating to a long period of time
activity requiring physical effort
inability to sleep
person skilled in a particular kind of therapy
lightens your mental load and does good things for your body