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Chapter 4: Emotions

Across
Attempts to influence which emotions you have
Talking about our emotional experiences
When the experience of the same emotion rapidly spreads from one person to others
The ability to interpret amotion accurately and to use this information to manage emotions communicate them competently and solve relationship problems
An intense reaction to an event
Inhibiting thoughts, arousal, and outward behavioral displays of emotion
A negative feeling of annoyance, displeasure or hostility
Down
Staying away from people places or activities that you know will provoke emotions you do not want to experience
Short term emotional reactions to events that generate only limited arousal
Intentionally avoiding specific topics that you know will provoke unwanted emotion during encounter with others
Low intensity states like boredom, contentment or grouchiness
Surprise, joy, disgust, anger, fear and sadness
Intentionally devoting your attention only to aspects of an event that you know will not provoke an undesired emotion