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BS q4 Sleep part 2 of 2

Across
If you must _____, do it before 3pm and keep it in the 20-30 minute range
NOT ENOUGH GOOD SLEEP = POORER _______
There’s plenty of science suggesting that being a _________person carries a number of benefits for health and cognition
Researchers determined that regular use of ________ after 9pm leads to more tiredness and less engagement in activities the next day
During sleep, the damaging toxin so important in Alzheimer’s disease beta-_______ is being cleared.
Successful diagnosis and treatment depends on you telling your _____ about possible sleep-related issues
Down
A sleeping brain is an _____ brain
_______ is critical and a good night’s sleep improves attitude and motivation
Lack of sleep impairs _____
Keep electronic devices out of the ______, they increase stress and diminish sleep quality
Deep sleep enhances ______
Sleep: A ____ of Health
There is no _______ test to help diagnose a sleep disorder