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Lifetime Sport= Yoga

Across
Lifetime sport can be enjoyed by both young, and _____.
Ergogenic aid
As little as ten minutes of exercise can be __________ beneficial.
Exercise to improve power.
Physical activity doesn't need to be ________ to benefit you.
Down
PNF will increase your _______
Positive reason people are physically active.
What kind of people set goals?
______ refers to normal body function.
Focus on pitcher's release to make assumption regarding next move.