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Choose Health in the New Year

Be Active in Your Health, Strive for a Healthy Weight and Reduce Stress
Across
Formal expression of intention; New Year's for one
Sliding stones on ice toward a mark in the center; Winter Olympic Event
Physical effort or action
A form of skiing that may through forests or fields
To travel on foot
To try hard to reach a goal
The season between autumn and spring
Common winter activity; downhill is one kind
Down
12th month in a year
The act of focusing one's attention on the present thoughts, experiences or sensations but not judging them
Building or room containing exercise equipment
General condition of the body, mind, or spirit
Acts of moving one's feet to new positions; stairs
Gliding on ice; needed for hockey
Physical, Mental or Emotional Strain