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W&W 5 Aging Tips Last Part (4)

Across
If you believe in yourself, you are setting up for a _______ change no matter what your age
If sense of loss is balanced with positive _____, you have a formula for staying healthy as you age
Take on a completely new_______
Adults who take up exercise later in life, often show greater physical and mental ______________
Unfortunately, for many of us, aging also brings ________ and fear
There are many inexpensive ________ at community centers or community colleges that allow you to tackle new subjects
Get involved in your ______________
Healthy aging means continually reinventing yourself as you pass through _____ ages
Older adults are just as capable of learning new things, plus they have _______ from life experience
Face your limitations with _______
Try to look at challenging situations as opportunities for personal ________
Down
A particular challenge for older adults is the sheer number of changes and ______ that start to occur in our lives
Brain training can be done at any age and can keep your memory _______
_________ is the number one contributor to longevity
Tip 3: Stay ______
Aging well tip 1: Learn to cope with _______
Tip 5: Keep your _______ sharp
Tip 4: Get active and boost _______
Tip 2: Find ______ and joy
One of the greatest challenges of aging is maintaining your support _______.