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Food Science Unit Vocabulary

We need foods with this to help build and rebuild cells in our bodies; hair, skin, nails, teeth, and bones all require this
Serves as the main source of energy for the body; 3 different types are sugars, starches, and fiber
Materials found in foods that are needed to help us grow and stay healthy; there are more than 20 of these that are needed by the body
Other source of energy, considered to be a more compact source of energy because they are 2.25 times the number of calories than carbs and proteins
Substances that are necessary for the functioning of an organism
Material consisting of carbohydrates, fats, proteins, and supplementary substances used in the body to sustain growth and repair
Essential to the functions of the body- some are dissolved in body fat, while others are stored in the body- there are specific ones for specific jobs in the body
The human body is more than 50% of this; it carries nutrients to cells, removes waste, and maintains the body's temperature