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Stress Vocabulary

Across
This appraisal is an immediate evaluation of a situation
This step in the general adaptation syndrome is when the fight or flight response is enabled
The human body is ________, meaning one part affects others
An event or situation that produces stress
Stress that stems from acute anxiety or pressure (negative)
This appraisal occurs when we evaluate the different options for coping with a stressor
When a person removes all emotion to make a decision
Anxious or threatening feeling resulting from our appraisal of a situation and our reaction to demands placed upon us
Minor, day-to-day stressors
Small, positive day-to-day events
Hans Selye identified a 3-step process to stress reaction called the General ___________ Syndrome
This step in the general adaptation syndrome occurs when there is a prolonged stressor and the body runs out of adrenalin
Down
The body's observable response to a stressor is called a stress ___________
Personality traits of control, commitment, and challenge
A _______ situation occurs when a person must choose between two or more options that tend to result from opposing motives
A person who has a negative mentality
The ________ model of stress stated that it is our response to a situation, not the situation itself, that determines whether we will experience stress
To assign a value to something
These stressors are irritants to our senses. They include unpredictable noises, bad odors, temperature, and feeling crowded
Stress that results from motivating strivings and challenges (positive)
One reactions the body has to stress is the fight or ________ response
A person who has a positive mentality
This step in the general adaptation syndrome occurs when you try to find means to cope with a situation
When a person decides that an event is not really a stressor
How many categories of conflict situations are there?