The Best Crossword Puzzle Maker Online
Powered by BrightSprout
Save Status:
or to save your progress. The page will not refresh.
Controls:
SPACEBAR SWITCHES TYPING DIRECTION
Answer Key:
Edit a Copy:
Make Your Own:
Crossword Word Search Worksheet
Rate This Puzzle:
Log in or sign up to rate this puzzle.

5 Ways to Healthier Living

RCAB Employee Worksite Wellness Workshop
Across
Increasing core muscle strength is good for improving what?
______ management can help reduce stress.
Too much refined sugar and carbohydrates in diet raises the risk for what preventable disease?
How many days per week should we do strength training?
Vitamin D is essential to absorb this mineral.
Deep breathing exercises can help reduce this.
What type of exercise is needed for healthy bones?
Fancy coffee drinks contain too much of this?
Both exercise and calorie reduction is recommended for this.
Name a fruit that contains healthy fat.
What is the healthiest drink to consume every day?
Down
What is found in plant-based foods that is helpful in lowering cholesterol?
What type of exercise is good fro your heart and mind?
Name a fish that provides high omega-3 fatty acids.
What man-made fat raises the risk for heart disease?
How many fruits are needed daily?
What whole grain breakfast is good for reducing cholesterol?
What healthy fat is found in nuts, olive oil, and avocados?
An ______ a day keeps the doctor away.
Instead of a sub-roll, this is a healthier option.