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Biomechanics of Resistive Exercise

Across
During a biceps curl, this joint serves as the fulcrum.
Which lever class are we known for using the most?
Body cut into left and right halves
The product of force exerted on a box and the distance the box is moved in the direction in which the force is being exerted
If the muscle force is acting through moment arm that is greater than that through which the resistive force acts, what class lever is this considered?
The muscle force is acting on one side of the fulcrum and the resistive force is acting on the opposite side. What lever class is this considered?
Cervical flexion would be classified as what lever class?
Small athletes are stronger pound for pound than larger athletes due to their____.
Directly reflects an athlete’s ability to accelerate his/her body
What plane does shoulder flexion occur in?
Fluid resistive machines do not provide an _____ phase.
The capacity to exert force at any given velocity
F = (m) x (a) is the formula to calculate what?
Exert compressive forces on the heart making it difficult for blood to return to the heart
When throwing a baseball, this muscle group serves as the antagonist.
Down
Lesser pennation in a muscle's fiber arrangement is advantageous for producing ____.
When muscle contracts too much below its resting length____ filaments overlap resulting in a decrease in force generation
At what muscle length can the muscle generate the greatest force?
An athlete is working on side-lying hip abduction exercises with a cuff weight at the ankle. What class lever is this considered?
What is the frontal plane divided into?
This joint has greater ROM than all the joints in the body
What kind of strength is critical for sport movements that are made relatively slow by a hight resistance?
The force that a muscle can exert is related to its ___________ rather than to its volume
The force generated the box and ground when sliding a box across the floor is considered ___.
What plane does lumbar flexion occur in?
What plane does neck lateral flexion occur in?
When coming up from a short squat, this muscle group serves as the synergist.
A muscle's insertion is usually located ____ the center of the body
Negative work occurs during what type of muscle actions
The mathematical product of force and velocity at any speed
If the muscle force is acting through moment arm that is shorter than that through which the resistive force acts, what class lever is this considered?