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Hawaii Job Corps - HEALS/BLUE ZONES

Across
Someone who eats NO animal products
Citrus flavonoids found in this fruit may help inhibit the growth of cancer cells and act as an anti-inflammatory.
Purple Vegetable
Choose this drink for a healthier alternative to juice and soda
Eating fruit and __________ every day boosts vitality and can reduce the risk of many chronic diseases - such as heart disease, high blood pressure, some forms of cancer and being overweight or obese
What we are making today
A sweet one of these has almost eight times the amount of cancer-fighting and immune-boosting vitamin A you need daily.
A green flavorful herb
Black pizza topping
Down
This type of fish can reduce cholesterol, lowers depression and fights memory loss.
Someone who eats no meat, but will eat cheese, dairy, eggs
A healthy root
________ and vegetables are a great source of vitamins, minerals and dietary fibre
This type of physical activity can reduce stress, feel more relaxed, achieve a healthy weight, and build confidence
This SUPER food contains more than 100 percent of your daily vitamin K requirement and almost 200 percent of your recommended daily dose of vitamin C — two essential bone-building nutrients