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Health Class Crossword Puzzle

Randy Cruz
03/21/2018
Period 4
Across
SHIELD INDIVIDUALS FROM NEGATIVE CONSEQUENCES OF EXPOSURE TO RISK.
PROLONGED FEELING OF HELPLESSNESS, HOPELESSNESS, AND SADNESS.
STRESS ASSOCIATED WITH LONG TERM PROBLEMS THAT ARE BEYOND A PERSONS CONTROL.
SKILLS THAT HELP AN INDIVIDUAL HANDLE STRESS IN A HEALTHY AND EFFECTIVE WAY.
THE REACTION OF THE BODY AND MIND TO EVERYDAY CHALLENGES AND DEMANDS.
Down
A STATE OF CALM THAT CAN BE REACHED IF ONE OR MORE RELAXATION TECHNIQUES ARE PRACTICED REGULARLY.
THE ACT OF BECOMING AWARE THROUGH THE SENSES.
A PHYSICAL REACTION THAT RESULTS FROM STRESS RATHER THAN FROM AN INJURY OR ILLNESS.
ANYTHING THAT CAUSES STRESS.
THE ABILITY TO ADAPT EFFECTIVELY AND RECOVER FROM DISAPPOINTMENT, DIFFICULTY, OR CRISIS.
THE CONDITION OF FEELING UNEASY OR WORRIED ABOUT WHAT MAY HAPPEN.