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Nutrition and Physical Activity Cross Word

Name:_________________________ 2A
Across
Building blocks that join together to form specific protiens
An essential nutrient for the body to function properly
The number of calories taken in vs the number burned.
Contain carbon and are micronutrients because they are needed in small amounts, also an essential nutrient
Energy giving nutrients which include starches, fibers and sugars, also an essential nutrient
A nutrient the body can't make on its own and must be provided by the diet
Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility and Body Composition are all 5 of the...
Red blood cell iron deficiency
Increases the amount of fluid and bulk in your digestive track
A state in which the body is lacking water
Fat-like substance found in all humans
Fatty substances that don't dissolve in water
Proportion of body weight that is made up of fat tissue compared to lean tissue
Down
Ability of muscles to keep working
Helps build or repair body structures and regulate processing in the body, also an essential nutrient
Disorder of vomiting food
Minimum amount of calories needed per day to keep your body functioning
Synthetic version of the male hormone testosterone
Stored form of energy in the body, also an essential nutrient
Science or study of food and how the body uses it
Index of weight in a relation to height that is used to asses healthy body weight
Able to protect the body from diseases
Substances in food that provide energy
The body's quick energy reserve
Sum of a chemical process that takes place in the body to keep you alive and active
Self-starvation, distorted body image, low body weight
Micro nutrients that have one chemical element needed for certain body processes, also an essential nutrient
A single molecule of sugar