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Vitamins:Micronutrients with macro powers

Across
play a key role in energy metabolism
also known as ascorbic acid
is a component of coenzymes that assist with the metabolism of fatty acids
an important component of a coenzyme that helps breakdown Carbohydrates and Fats
stored in our adipose (fat) tissues
is a part of a coenzyme that plays a critical role in the breakdown of glucose
typically grouped with the B-vitamins because of its role in assisting homocysteine metabolism
Down
is necessary to maintain the sheath that coats nerve fibers
protect our cells against oxidation
is needed for more than 100 enzymes involved in protein metabolism
assists in the metabolism of carbohydrates and fatty acids
promotes DNA synthesis and cell division