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Supine to Long Sitting

Across
Closed packed position for the spine (2 words)
Normal ROM for flexion of the ____ region is 30-40°
Normal range for cervical ___ is 5° at the AA and AO joints
The AA joint is what kind of joint?
What postural position puts the least amount of pressure on the intervertebral discs?
What is the most superior joint involved in this ADL?
At the AA joint, it tilts _____
How many degrees of freedom are involved in all of the joints of this ADL?
The AO joint is what kind of joint?
Down
The iliopsoas insert where? (2 words)
A ____ pelvic tilt is produced by a force-couple between the hip extensors and the abdominals.
Closed-chain, long arc flexion is occurring at which joint?
Bilaterally, the SCM does what to the neck?
The _____ occipital condyles roll anteriorly and slide posteriorly on the concave superior facets of the atlas at the AO joint
What is the worst type of herniated disc?
Flexion of the cervical region occurs in what plane?
Who is your favorite professor?
What type of joints are at the spine?
An ____ pelvic tilt is produced by a force-couple between the hip flexors and the erector spinae group.
Normal ROM for flexion of the ____ region is 40-50°