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Exercise & Health Psych Midterm Crossword

One or more episodes of mani or mixed episodes of mania and depression
An obstacle within you that prevents you from reaching your goal
Motivated by personal goals
What you will have to do to achieve a larger goal; focus on the process of achieving goals
A continuum including mentally unwell, mental health conditions, and mentally healthy
Clinical diagnosis for depressed mood
A certain goal an individual is aiming towards, that is outside their control
1. autonomy 2. to demonstrate competence/mastery 3. relatedness or social interaction
marked by manic and depressive states that are insufficient in intensity/duration to diagnose as bipolar
Engaging in behavior to confirm one's identity
obsessions, such as recurrent thoughts or images, followed by compulsions that elicit anxiety
1. undertake difficult/impossible self-change task 2. experience some success in the beginning 3. ultimately fail 4. interpret failure as inevitable; with some adjustments they will be successful 5. renewed effort
a person's estimation of the level of challenge of social, personal, environmental, and economic obstacles to a specified behavior or their desired goal status on that behavior
A disorder that can occur after experiencing a traumatic event
The degree to which people believe they have control over the outcomes of events in their lives
The immediate environment in which an individual or company works
community level of the environment
Factors that lead to changes in behavior
The sum of influences that the surroundings, opportunities, or conditions of life have on promoting obesity in individuals or populations
the larger societal forces of the environment that affect the microenvironment