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ROM and Stretching Vocab Cross Word

Across
Structures around a joint involved in a contracture
Prone (Knee flexors
Muscle and nerve contracture
Non assisted rom
low intensity stretch over long periods of time to create relatively permanent lengthening of soft tissues presumably due to plastic deformation
Muscle has maximally shortened across all joints
Muscle has maximally lengthened across all joints
time dependent property of soft tissue. Initially resists deformation such as length change, if stretch applied will slowly stretch. However, will return slowly back to prestretch length.
A contracture that cannot be stretched out.
a tissue returns to pre-stretch condition after stretch
sustained stretch force over a period of time. Also safest stretch
muscle shortens due to long period of time in a shortened state.
Supine (Knee extensor)
Down
tendency of soft tissue to assume a new and greater length after a stretch of force is removed
Joint involved contracture
Acute stage of healing, or 3/5 MMT
Distance a muscle is capable of shortening after it has been elongated to its maximum
rapid, forceful, intermittent stretch using quick, bouncing movements
Prone (calf muscle that crosses 1 joint)
Supine (the one thing you got still)
Fibrous tissue contracture
Supine (chest muscle involved in shoulder girdle)
Can get some range through active but needs assistance to reach full range